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It was only Monday...
....and the tone was definitely set for the week....
I didn't work out... not once... I didn't drink enough water...not one single day...I ate so much bread... and I liked it...until I was thinking about my goals. Then I was disgusted. The rest of my week I spent dealing with books flinging at my head, evacuating my class because of a child's meltdown, and reading that everything is happening becaus
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Ya'll when I say, I can't wait for this school year to be O-V-E-R I mean I CANNOT WAIT!! Ever have that year? I've heard they come every 5 years or so, and I've had 2 in the last 3 years.
Anyway, enough of the venting.... IT HAPPENED. I stepped up on the scale on Friday morning. It said, "Good Morning! You have lost 10 lbs.!" I couldn't believe it, so I stepped up on it again and it said, "I'm not lying!" In 2 weeks, I have lost 10 lbs, even with one week sucking pretty badly. I spent 2 hours this morning meal prepping. Here's my plan for this glorious shortened week (SPRING BREAK IS COMING!)...
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Day 2: I made my own Quiche, so I'll have 4 oz. of it, tuna and avocado with some crackers, almond flour coated chicken tenders, raw veggies, and stuffed chicken and asparagus.
Day 3: 4 oz of Quiche, fresh fruit and honey lemon dressing, chicken sandwich, and we are going out to a co-worker's house for dinner.
Day 4: (Ya'll spring break is here!!) So, after sleeping in... I'll probably eat my chicken nuggets because it will be lunch time (LOL!), then some fruit salad from the day before, and finally end on a peanut butter sandwich or La Torta Loca (If you ever come to Nashville, this place is better than Mas Tacos!).
Day 5: I'm off to Indiana. So the food will consist of car ride food (lunchmeat and cheese most likely)
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Look at these two baby deer that walked up to me while I was walking! |
Back to the exercise routine this week! Monday, Tuesday, and Wednesday I will be walking the track and doing the bleacher climb. I get some great stair steps in on those bleachers. It counts as something like 8 flights of stairs. It sure does wear me out, but it's worth it.
Post below what you did this week to help yourself become a better you!